Before undergoing obesity surgery, the patient must learn some nutritional guidelines that will help you to cope better with the process after surgery. It is not undergoing a miraculous procedure and part of the success will depend on the willingness and good knowledge that are acquired. When the patient intends to undergo bariatric surgery, one of his main concerns is if you can eat everything then operated. Generally difficult to imagine his life without certain foods that cause greater pleasure and become a real addiction. Learn how to choose what to eat and why it is part of the recovery of the obese. You will not find a piece of chocolate delicious but you know understand what is best for your health. Sweet foods are, in general, calorie and are not rich in nutrients.
Its high sugar and fat content makes them a temptation for the majority of people. When it comes to caring for our health and nutrition, these products are very harmful since they generate addiction and can contribute to a rebound in the patient’s weight. We are accustomed to eat lots of processed products that contain all kinds of sweeteners, chemicals, preservatives, and additives to give flavor, color and texture. Why, how much desire to eat survivor, we do not believe in the healthy options. However, many healthy foods can quickly satiate us and few calories. When you feel the need to eat something sweet, you can resort to a natural solution.
It is possible to make delicious desserts without recourse to chocolate or sugar: the poles of water and cream unsweetened frozen and mixed with fruit can be rich natural ice cream. Cheese cream can become a delicious dessert if mixed with sweetener and cinnamon, also this mixture can be used to fill a crepe. Eating fruits of all types is very important to overcome the addiction to sweets, which are rich in natural sugars. It is only a question of changing our mindset and understand that the rich do not always has to be super developed. It is also advisable, the perform a thorough analysis of the own food habits when you select the type of Bariatric Surgery has been performed, for example: some people will be very difficult to stop the habit of eating some liquid foods high in calories, such as the shakes, the smoothies or alcohol, for these patients is much more advisable to undergo a gastric bypass than gastric banding or lap band surgery. With will and following medical indications, you’ll incorporate good habits and beat the disease. It is only matter of thinking and choosing wisely, our specialists can advise you with these and other concerns that you might have.